Therapy Exchange
Strategies to Avoid Burnout While Supporting Others
Burnout is a very real and serious problem that affects many people. It is characterized by physical, emotional, and mental exhaustion du...
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Blog
Therapy Exchange
- Mar 5
- 3 min
Understanding Compassion Fatigue and Its Notable Impact
What exactly is compassion fatigue? This phrase is widely used in relation to the ongoing coronavirus disease 2019 (COVID-19) pandemic, w...
Therapy Exchange
- Mar 3
- 3 min
5 Self-Care Tips for Therapists to Prevent Burnout
As a therapist, it’s essential to prioritize your own self-care in order to prevent burnout. Taking a few moments each day to focus on yo...
Therapy Exchange
- Feb 27
- 3 min
Identify the Signs of Burnout in Mental Health Professionals
Mental health professionals often put their needs and well-being on the back burner. Learn about the signs of burnout & how to avoid it now!
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